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valentinaxxx
Outside our small safe place flies Mystery... A snake beneath the forest floor, a whisper: Melusine
 
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Self Soothing
I am feeling more... pink!  I associate pink with happiness sometimes.  And healing.  Not so pink, now that I think more on it, but more of a rose red with deep purple on the edges that is so soothing, so relaxing, I feel like I'm bathing in a cup of warm milk.  How did I get to feeling like that?  I decided to stop feeling sad over my absent friend and just let good memories take over.  I have been trying out a new type of therapy that allows me to slowly ease me out of one emotion and distract myself into another.  Once my body is relaxed, I can then deal more reasonably with the situation that triggered the more stressful emotion.  After that I can soothe myself.  It's up to me to keep myself happy.

I want to stress that.  I want to tell all my friends that.  Too often I think I give the impression that when I express my sorrow and cry, they think I am looking to them to fix me, but actually I'm just putting my feelings into words and letting the tears fly in order to relieve my pain.  I don't do it for attention!  It's my process.  Be patient.  Let me do what it takes to help myself.  I'll get better.  Trust me.

It feels better after a good cry.  I feel like I took a load off.  Afterwards I can get back to doing whatever it was before that was more important and normal.  Yay!  I'll write more about this, but I just wanted to assure you and myself that I am implementing techniques and skills to better deal with my emotions.  I can't change the past, I can only do something now to keep myself well.

I'm also channeling my overwhelming, intense emotions (not just the bad ones, the good and loving ones as well) to create art and motivate myself to get more healthy.  Before he left for Thailand, my friend made me feel awesome about myself and so, whenever I start to forget he thinks I'm awesome, I have to remind myself that he still thinks I'm awesome, and use that to get out of bed, stop moping, get outside, and even if the sun isn't shining, let this shine out of me while I take a walk.  

I'm determined to do what it takes to turn things around.  
No whispers - whisper to the leaves
 
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Feeling Blue
Just hit a blue note this midnight.  Going to sink into my bed and pretend there is no such thing as sorrow.  I will carry on tomorrow as if I am not missing my friend.  I will be content that he is alive and leave it at that.  I've lived without him for years now, I can wait a couple more.  Yet I feel more dead as time passes.  Like waiting at a train station for someone that never comes.  I just sit there.  Waiting.  My body tells me I must do something.  I can't sit idle.  I can't stay alone anymore like this.  No one wants me to be unhappy.  I should be happy.  There is nothing wrong.  Right?

I feel guilty for feeling sad.  I feel bad for missing my friend.  I should feel nothing but happiness for him because he's living his dream. Yet I can't help but feel a little let down.  Other friends got to see him, if only for a few minutes, before he left for points beyond.  I tell myself I'm being too emotional.  Get over it.  You're crazy.  But, hey!  Stop it.  I am entitled to some sympathy, not pity.

I lost an opportunity.

Then he gave me one and took it away.

I don't blame him.  A better opportunity came for him and he jumped.  I can't compete with the big, wide world.  He can always come back and visit me.  I'm as easy as home.

No wonder I am sad.  I should not feel guilty for it.  I will find a way to deal with it.  Creatively.  I'll make a song out of my hurt.  Like I always do.  Because the love I carry around gets to be too much.  Not too heavy, just too much.  I need to share it.  But with whom?

And will he hate me for it?
 
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Check out Valentina the Witch!
Read Me and you'll know how I came to believe what I believe, peek into my past, and maybe learn some things about me you didn't know before.
No whispers - whisper to the leaves
 
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Treasure in the mail!
I love it when friends send me treasures in the mail!  Especially when I'm least expecting it.  The pal I was supposed to go on a Milwaukee trip with sent me a package and rocked my world today.  I'm glad he's making an effort to make up for the cancellation.  We had such an excellent road trip planned!  Wahhhh!  But this is okay. Books is treasure to me.  You can bury me in books! Now I want to pass on that wonderful surprise and send other people secret treasures...

Let the awesome treasure sending BEGIN!

.... now I gotta buy some stamps.
No whispers - whisper to the leaves
 
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